12-04-2022, 03:27 PM | #1 |
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Infrared Sauna?
Have one? Thoughts?
We just bought one per our in-laws recommendation. Just wondering if anyone has used one consistently? |
12-04-2022, 03:51 PM | #2 |
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My buddy did a major basement reno? Projection TV, pool table, high end kitchen etc and they put one in the bathroom. I've been in it a few times but I know he uses it pretty regularly. There's lots of folks who say there are lots of health benefits. Enjoy.
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12-05-2022, 10:07 AM | #3 |
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Make enough room for your cryo-chamber too
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12-05-2022, 01:22 PM | #4 |
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We bought our house and it came with a sauna installed in the basement. It's an electric one where the element heats up a compartment of rocks. I'd say we use it maybe 20 to 30 times a year. More often used when I'm congested and trying to clear a cold, or having muscle soreness. I always enjoy the experience but you should make sure you are well-hydrated before use and expect to feel "drained" the rest of the day after use. That is my experience with the sauna.
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12-05-2022, 02:43 PM | #5 |
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Why is the only thought that I have an image of lying under a heat lamp at KFC?????
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12-05-2022, 06:14 PM | #6 |
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I plan to use it after I workout before showering - hope it doesn't drain my energy .
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12-15-2022, 12:32 PM | #7 | |
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Quote:
Also a good way to start the day if you tied one on the night before |
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floridaorange10369.00 |
01-02-2023, 10:29 AM | #9 |
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I love them, but don't have one in the home. Definitely considered it, but I like going to the gym several times a week so not sure I could justify the cost. To me it's best after a good workout anyway.
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