[BMW F22]

What are some things that you’re working on for this year?

Here are my top 3.

1. Start side business
2. Exercise more
3. Cook more (and eat healthier) - goal is to learn 2-3 recipes a month

[The Choosey begger]

Drink more water!

[Foggins]

i've got the exercise thing down pretty good, so the next big thing to go after for me is trying to find a sustainable eating/nutrition plan. In 2017, I've tried a sugar detox, vegan, vegetarian, low carb/Paleo, etc...and crashed and burned with each of them. I think the key for me is moderation...but I have a hard time with that

[BMW F22]

Originally Posted by Lobb

Take fewer drugs. Hopefully

Originally Posted by FrozenAg

i've got the exercise thing down pretty good, so the next big thing to go after for me is trying to find a sustainable eating/nutrition plan. In 2017, I've tried a sugar detox, vegan, vegetarian, low carb/Paleo, etc...and crashed and burned with each of them. I think the key for me is moderation...but I have a hard time with that

I might do a detox as well. Not really a must but been thinking about it.

Originally Posted by anglo

Drink more water!

Water is essential for healthy diet for sure

Originally Posted by Lobb

Take fewer drugs. Hopefully

[Chappers 71]

Originally Posted by anglo

Drink more water!

Fishes fuck in water

[///M Power-Belgium]

Originally Posted by Lobb

Take fewer drugs. Hopefully

Hope you mean the meds for your depression ?

[Lups]

1. Fix my ankle.
2. Be open for surgery to fix it.
3. Admit finally that if on a bad day I can't walk my dogs for half a mile and on a good day less than ten, I need to fix my fucking ankle.

4. Fix the fucking ankle.

[1MOREMOD]

1. Fulfill needs not wants
2. Work out 4 days week min
3. Drink 1 day week max
4. Track and range more often

[BMW F22]

Originally Posted by Lups

1. Fix my ankle.
2. Be open for surgery to fix it.
3. Admit finally that if on a bad day I can't walk my dogs for half a mile and on a good day less than ten, I need to fix my fucking ankle.

4. Fix the fucking ankle.

Sounds like you should fix that ankle.

Originally Posted by 1MOREMOD

1. Fulfill needs not wants
2. Work out 4 days week min
3. Drink 1 day week max
4. Track and range more often

#1 stood out to me. Been working on buying less stuff and living more a minimalistic style.

[1MOREMOD]

Yeah need to be better at that for sure, I already purchased some m193 though. I need that right?

[Lups]

Originally Posted by BMW F22

Sounds like you should fix that ankle.

No shit. I've given birth without meds since those really scare me, somehow I don't like the idea of recovering from a surgery for weeks with my stubbornness.

Anyway, I did two 3km walks with my stupid dog today with the ankle taped up, and one 10km one with my idiot dog now in the evening and now I have the ankle in a bucket of snow. I'm not getting any younger so the option of slow and long recoveries is soon no more. It's getting easier again to ignore the pain and the cold weather means that with a cut off trousers the ankle stays cold while on a walk, and buying the good tape has helped but I'd rather run with the dorks again instead of spending an hour for a few km of asphalt.

[kprocivic]

House purchase.

[BMW F22]

Originally Posted by kprocivic

House purchase.

Ah yes! That's a great goal. Hoping for a correction soon though. Lol

[wdb]

Originally Posted by Lups

1. Fix my ankle.
[blahblahblah]
4. Fix the fucking ankle.

Do your research first. Find the right person to do the job. My wife had severe over-pronation, found the right person, diligently followed the recovery plan. Today you can't tell it ever was wrong (with the small exception that one foot is a half size larger than the other).

Oh and pick the time of year that you prefer to sit with your leg elevated above your heart at least 20 hours per day, for 6 weeks.

[Lups]

Originally Posted by wdb

Do your research first. Find the right person to do the job. My wife had severe over-pronation, found the right person, diligently followed the recovery plan. Today you can't tell it ever was wrong (with the small exception that one foot is a half size larger than the other).

Oh and pick the time of year that you prefer to sit with your leg elevated above your heart at least 20 hours per day, for 6 weeks.

Yeah, those realities keep me away from the doctors office. My uncle is a ligament dude, I'm well covered with good doctors but there is no way in hell I could ever stay put for 6 weeks. Hell no. Your wife deserves a medal for going through that without exploding.

[///M Power-Belgium]

Originally Posted by Chappers 71

Fishes fuck in water

People 2

[///M Power-Belgium]

Originally Posted by Lups

1. Fix my ankle.
2. Be open for surgery to fix it.
3. Admit finally that if on a bad day I can't walk my dogs for half a mile and on a good day less than ten, I need to fix my fucking ankle.

4. Fix the fucking ankle.

Anna , what's actually wrong with your f@cking ankle ?

[RABAUKE]

Originally Posted by FrozenAg

i've got the exercise thing down pretty good, so the next big thing to go after for me is trying to find a sustainable eating/nutrition plan. In 2017, I've tried a sugar detox, vegan, vegetarian, low carb/Paleo, etc...and crashed and burned with each of them. I think the key for me is moderation...but I have a hard time with that

Everything in moderation my friend, including moderation.

[Lups]

Originally Posted by ///M Power-Belgium

Anna , what's actually wrong with your f@cking ankle ?

15 years of figure skating, I sprained it often enough but after my dad died I went to the family woods to work off my mild anger issues by hauling logs around. I slipped in the mud while hauling a log, it rolled on my ankle and it took about 1.5 years to heal. After that, normal shit like slipping on ice, or falling down in the woods have meant that it takes a ton of time to nurse it back to health. I fell in the woods twice this autumn and it's still being a bitch.

So basically the ankle is fine , but the life I want to live would be easier if I had an actual working ankle.

[Captain Blood]

Lose 10 pounds this month
Take my business more seriously, grow the business. I've grown far too complacent
One Coke a day
Get off fried food

[P1]

take time to be creative (painting, photography, etc.)

[1MOREMOD]

Like writing name in snow?