BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read
BIMMERPOST Universal Forums Off-Topic Discussions Board Health, Fitness, Martial Arts, and Nutrition Gym Talk! daily talks gym related

Post Reply
 
Thread Tools Search this Thread
      05-20-2020, 07:14 AM   #2245
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
6650
Rep
13,769
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Lost all kinds of motivation since this pandemic. Like everyone has been mentioning gym finally opens on the 26th. Bet my warmups weights are gonna feel like max weight lol
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      05-20-2020, 07:15 AM   #2246
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
6650
Rep
13,769
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by Rmtt View Post
So I snuck into the gym this morning before anyone was there. My god......getting back to where I was is going to be hard. I'm sore as I can be right now.

No matter what I did at home, I cant match the intensity of the gym. I weighed 180lbs even.....so I'm down 17lbs or so officially. Got a lot of work ahead if me.
Still looks like you have two huge veiny penis's for arms so you're good bro
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
Rmtt6982.00

      05-20-2020, 11:43 AM   #2247
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
9499
Rep
8,191
Posts

Drives: E90 325i Arctic
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Last couple of nights I've been cutting sod with a pick-axe, so we can pour some cement and add a new shed. Yesterday morning I was walking thru the parking lot and ALMOST got a hammy cramp - SMH.

I certainly can feel the middle of my shoulder blades too.
Appreciate 0
      05-21-2020, 04:19 AM   #2248
Rmtt
Colonel
Rmtt's Avatar
United_States
6982
Rep
2,074
Posts

Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Quote:
Originally Posted by lsturbointeg View Post
Lost all kinds of motivation since this pandemic. Like everyone has been mentioning gym finally opens on the 26th. Bet my warmups weights are gonna feel like max weight lol
I won't lie man...it's a bitch. I was/am the same way.

Just do the best you can and focus on the long term as you will gain it back quickly. None of my pants fit anymore.

Most importantly....go slow. Rushing back in after a layoff is the perfect recipe for disaster. Ask me how I know....
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 1
      05-21-2020, 06:53 AM   #2249
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
6650
Rep
13,769
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by Rmtt View Post
I won't lie man...it's a bitch. I was/am the same way.

Just do the best you can and focus on the long term as you will gain it back quickly. None of my pants fit anymore.

Most importantly....go slow. Rushing back in after a layoff is the perfect recipe for disaster. Ask me how I know....
This will be the longest I've ever gone from working out. The most was 2 weeks and that's usually for vacation. But yeah, 1st week I'll take it easy not to snap some shit up
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
Rmtt6982.00

      05-21-2020, 08:14 AM   #2250
1MOREMOD
2018 track days - 0 ridge 1:52:24 pacific 1:33:30
1MOREMOD's Avatar
United_States
10474
Rep
22,904
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Wtf there are lots of things you can do without weights at home you lazy punk.
Appreciate 0
      05-21-2020, 09:07 AM   #2251
JP10
Captain
JP10's Avatar
737
Rep
661
Posts

Drives: M3
Join Date: Jan 2018
Location: Charleston, SC

iTrader: (0)

^ lmao

I'm still sore as shit from my lift Monday. Haven't been able to get in there Tuesday or yesterday because I've been so swamped at work and my gym is currently closing at 7pm. Hoping to get back in today though!

Off topic, but finally got a hair cut booked too! Hair is well over 6", getting out of control at this point lol.
Appreciate 0
      05-21-2020, 09:09 AM   #2252
Mintsopoulos
Second Lieutenant
Mintsopoulos's Avatar
United_States
209
Rep
242
Posts

Drives: '15 MW F80 6MT
Join Date: Aug 2019
Location: Arizona

iTrader: (0)

Im waiting to be able to purchase equipment again. Its absolutely ridiculous how almost every manufacturer is out of stock of everything. Looks like its going to be a long while before I can add some more goods to my home gym. End Rant.
__________________
Appreciate 0
      05-21-2020, 05:07 PM   #2253
1MOREMOD
2018 track days - 0 ridge 1:52:24 pacific 1:33:30
1MOREMOD's Avatar
United_States
10474
Rep
22,904
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Quote:
Originally Posted by lsturbointeg View Post
Lost all kinds of motivation since this pandemic. Like everyone has been mentioning gym finally opens on the 26th. Bet my warmups weights are gonna feel like max weight lol
I'm starting to think you get a little too motivated by yoga pants.
Appreciate 0
      05-21-2020, 05:11 PM   #2254
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
6650
Rep
13,769
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by 1MOREMOD View Post
I'm starting to think you get a little too motivated by yoga pants.
well duh!
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      05-21-2020, 05:15 PM   #2255
1MOREMOD
2018 track days - 0 ridge 1:52:24 pacific 1:33:30
1MOREMOD's Avatar
United_States
10474
Rep
22,904
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Same here but you gotta workout even if none running around bro
Appreciate 0
      05-22-2020, 08:12 AM   #2256
JP10
Captain
JP10's Avatar
737
Rep
661
Posts

Drives: M3
Join Date: Jan 2018
Location: Charleston, SC

iTrader: (0)

Lifted shoulder and biceps yesterday. Finished up with a 3 mile run. Weighed in a record low at 5pm yesterday, 182. But who knows how much of that was hair from my cut yesterday lol.
Appreciate 0
      Yesterday, 06:05 AM   #2257
Rmtt
Colonel
Rmtt's Avatar
United_States
6982
Rep
2,074
Posts

Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Quote:
Originally Posted by JP10 View Post
Lifted shoulder and biceps yesterday. Finished up with a 3 mile run. Weighed in a record low at 5pm yesterday, 182. But who knows how much of that was hair from my cut yesterday lol.
Man.....I need a haircut so bad! I'm still about the same weight as you. And still sore. I haven't fully returned yet....just 3 days a week on a basic powerlifting split.

Once I start adding days, I will address my diet.

Never missed this amount of time. Like lsturbointeg said....just a week during vacation.

Right now I still have a lot of personal stuff going on with my dad.

And I'm not getting younger so this is new territory for me!
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 0
      Yesterday, 12:33 PM   #2258
1MOREMOD
2018 track days - 0 ridge 1:52:24 pacific 1:33:30
1MOREMOD's Avatar
United_States
10474
Rep
22,904
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Did what I call plate squat on Smith rack today one of my favorites. Have power system calf plate and raise heels then do conventional back squat. Keep it all on quads and narrow stance so feel outer sweep nicely. Also can be hands off on the bar if want some Smith.
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 09:36 PM.




bmw
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2020, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST