BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read
BIMMERPOST Universal Forums Off-Topic Discussions Board Health, Fitness, Martial Arts, and Nutrition Anyone using gymnastic rings?

Post Reply
 
Thread Tools Search this Thread
      12-01-2020, 06:04 PM   #1
overcoil
Major General
3069
Rep
5,577
Posts

Drives: M235i 6spd
Join Date: Dec 2013
Location: Mid-Atlantic

iTrader: (0)

Anyone using gymnastic rings?

the rings with straps that you can throw over tree branches or maybe even soccer goal cross bar.

anyone working with rings and can recommend a good pair to buy ?
Appreciate 0
      12-02-2020, 02:23 PM   #2
JasonDot
Second Lieutenant
JasonDot's Avatar
580
Rep
285
Posts

Drives: M4, X3 and 330e
Join Date: Jul 2020
Location: San Diego

iTrader: (0)

Hi, yes! In my backyard I have two sets of rings, high and mid. Both of them are from Valor Fitness. They are well made and withstood a lot of sun and some rain. It amazing how different it is to do pull-ups on rings versus a bar.

https://valorfitness.com
Appreciate 0
      12-02-2020, 04:44 PM   #3
overcoil
Major General
3069
Rep
5,577
Posts

Drives: M235i 6spd
Join Date: Dec 2013
Location: Mid-Atlantic

iTrader: (0)

Quote:
Originally Posted by JasonDot View Post
Hi, yes! In my backyard I have two sets of rings, high and mid. Both of them are from Valor Fitness. They are well made and withstood a lot of sun and some rain. It amazing how different it is to do pull-ups on rings versus a bar.

https://valorfitness.com
Thanks for the Valor link.

Are your rings hanging from a tree ?
Appreciate 0
      12-02-2020, 09:30 PM   #4
JasonDot
Second Lieutenant
JasonDot's Avatar
580
Rep
285
Posts

Drives: M4, X3 and 330e
Join Date: Jul 2020
Location: San Diego

iTrader: (0)

@ScottSinger
No, they are hanging from my patio beam things. But I think these would also work well from a tree. Make sure it's a sturdy branch, haha!
Appreciate 1
overcoil3068.50
      01-20-2021, 08:41 AM   #5
dougt.ah3
Private First Class
dougt.ah3's Avatar
United_States
137
Rep
139
Posts

Drives: AH3 Msport; F150 XLT
Join Date: Dec 2009
Location: Utah

iTrader: (0)

Rings are very effective and challenging. They kick my ass ... difficult at first. I'm 66yo, like to vary my workouts as weight training gets stale so I've enjoyed adding rings to my routine. I hang them from my rack's pull up bar.
__________________
2013 Active Hybrid 3 | M Sport | Alpine White | Coral Red | BM3 Stage 2 | ER FMIC | FabSpeed Catted DP | ER CP |
2016 F150
2021 RnineT
2022 K1600B
Appreciate 1
overcoil3068.50
      02-05-2021, 03:40 PM   #6
King Rudi
Lieutenant Colonel
King Rudi's Avatar
13152
Rep
1,965
Posts

Drives: Meat Suit
Join Date: Sep 2017
Location: Planet Earth

iTrader: (0)

Late to the party here. I bought a Gonex set last year when the gyms closed. Mine hang from eyebolts screwed into trusses in a spare bedroom. Adds a whole completely different level to your routine. I use mine more for upper body exercises. Lowered to the floor for push up variations will ruin your life. Also started using parallettes around the same time, those will kick your ass as well. My routine now is about 50/50 calisthenics and weightlifting. I haven't been using my rings as much lately. I need to set them back up.
__________________
Quote:
Originally Posted by jmg View Post
We're Americans. Leave your logic and science witchcraft out of this! Jesus and guns are all we need.
Appreciate 1
overcoil3068.50
      02-15-2021, 10:49 PM   #7
glionameghan
Registered
1
Rep
1
Posts

Drives: Subaru Outback
Join Date: Feb 2021
Location: Belgium

iTrader: (0)

Anyone using gymnastic rings?

If you’ve ever tried to support your weight or perform movements on a pair of gymnastic rings, you know that it’s no walk in the park. Unlike a bar, which is fixed in place, gymnastic rings are suspended in space, free to swing and move around. This forces you to stabilize your body when performing movements and engage multiple muscles that must work together. The result is an extremely taxing, functional, and effective strength and stability-building workout for your entire upper body and core.
Appreciate 1
JasonDot579.50
      02-24-2021, 04:13 PM   #8
overcoil
Major General
3069
Rep
5,577
Posts

Drives: M235i 6spd
Join Date: Dec 2013
Location: Mid-Atlantic

iTrader: (0)

Quote:
Originally Posted by Pearga View Post
This year I started practicing on gymnastic rings, as I wanted to diversify my workouts and make them more functional.
At a gym or at your own location ?

Where or what are they hanging from ?
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 02:56 PM.




bmw
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST