BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read
BIMMERPOST Universal Forums Off-Topic Discussions Board Health, Fitness, Martial Arts, and Nutrition Post your favorite macro-focused meal!

Post Reply
 
Thread Tools Search this Thread
      07-13-2017, 08:53 AM   #1
Petrolhead3010
Second Lieutenant
Petrolhead3010's Avatar
United_States
52
Rep
252
Posts

Drives: 2021 BMW X3 M40i
Join Date: Aug 2014
Location: Marysville

iTrader: (0)

Post your favorite macro-focused meal!

What's up, fitness freaks! Recently, I've decided to change up my diet. I've been on a high protein, low fat regimen, & now want to go strict keto. I haven't seen a food thread, so I figured I'd see what everyone's favorite meal is while maintaining their macro objectives.
Appreciate 0
      07-13-2017, 08:59 AM   #2
RABAUKE
Banned
Canada
4653
Rep
1,395
Posts

Drives: Porsche 993, 2014 MB GLK
Join Date: Jan 2015
Location: The Golden Horseshoe, Ontario

iTrader: (0)

Come on, you know you want it....
Attached Images
 
Appreciate 0
      07-13-2017, 09:18 AM   #3
Petrolhead3010
Second Lieutenant
Petrolhead3010's Avatar
United_States
52
Rep
252
Posts

Drives: 2021 BMW X3 M40i
Join Date: Aug 2014
Location: Marysville

iTrader: (0)

Quote:
Originally Posted by RABAUKE View Post
Come on, you know you want it....
You know I do!
Appreciate 0
      07-18-2017, 08:58 PM   #4
P1
Lieutenant General
P1's Avatar
11542
Rep
11,128
Posts

Drives: 2004 3/4 ton Duramax
Join Date: Aug 2007
Location: United States

iTrader: (1)

I cannot imagine having to live that way.
Appreciate 0
      07-21-2017, 04:02 PM   #5
PoorLurker
Custom User Title
PoorLurker's Avatar
No_Country
1135
Rep
675
Posts

Drives: a bicycle
Join Date: May 2015
Location: Orange County, CA

iTrader: (0)

I actually just had a surprisingly delicious meal.

chicken with paprika, chili powder, lawrys seasoning, pepper, onion powder, and some Worcestershire sauce. I cooked the chicken for a bit, then threw in some veggies (squash, green beans, onions, carrots) and let them cook the rest of the way with the chicken.

The seasoning from the chicken seasoned the vegetables just enough.


I don't count macros though. Seems too tedious. Flexible dieting with a fitbit that tracks approximate calories burned each day is way better for me.
Appreciate 0
      07-21-2017, 04:05 PM   #6
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Burritos pizza and beer
Appreciate 1
RABAUKE4653.00
      10-30-2017, 10:44 AM   #7
smoosh
fight me bro
smoosh's Avatar
2212
Rep
531
Posts

Drives: slut whisperer
Join Date: Feb 2016
Location: Running away from an ocean vagina

iTrader: (0)

ordinary post-workout meal for me is brown rice, ground beef, avacado, topped with cooked kale and spinach, and glass of milk. if im cutting ill take out milk and half avacado
Appreciate 1
      10-30-2017, 10:48 AM   #8
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Gross
Appreciate 0
      10-30-2017, 11:14 AM   #9
smoosh
fight me bro
smoosh's Avatar
2212
Rep
531
Posts

Drives: slut whisperer
Join Date: Feb 2016
Location: Running away from an ocean vagina

iTrader: (0)

Quote:
Originally Posted by 1MOREMOD View Post
Gross
them nutrients grow your muscles, brain, and dick

stamina is key, bitches love being dominated for hours on end, couple of roundhouse kicks to the side of the head, all that jazz
Appreciate 0
      11-10-2017, 03:06 PM   #10
Webby12
New Member
8
Rep
20
Posts

Drives: Red
Join Date: Oct 2017
Location: NY

iTrader: (0)

Recommedations for a pre workout meal
https://www.samedaysupplements.com/b...-workout-meal/

Last edited by Webby12; 12-04-2017 at 02:50 PM..
Appreciate 0
      11-10-2017, 03:07 PM   #11
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Macro ni and cheese
Appreciate 0
      11-11-2017, 01:30 PM   #12
Dylan86
Colonel
Dylan86's Avatar
Canada
1330
Rep
2,214
Posts

Drives: F15d msport, F22 m235i
Join Date: Jan 2016
Location: GTA

iTrader: (0)

Eat what you want, portion correctly (this is key) and stay active when possible.

I went from 220lb down to 170lbs, and gained back 5lbs of muscle in under 1 year, no supplements aside from vitamins ans minerals. Never went to the GYM, either Just became more active with my recent lifestyle change. I've also done intermittent fasting, which is the primary factor in keeping the metabolism strong, and stomach coming down in size..
__________________
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 05:20 PM.




bmw
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST