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      Today, 06:53 AM   #1497
Rmtt
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I still haven't stepped on a scale yet, but I can tell I'm dropping weight pretty quickly. 3500 calories seems to have been a good spot, plus it gives me some leeway on the weekends to have 1-2 meals that aren't as clean as they could be.
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      Today, 08:08 AM   #1498
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Quote:
Originally Posted by Rmtt View Post
I still haven't stepped on a scale yet, but I can tell I'm dropping weight pretty quickly. 3500 calories seems to have been a good spot, plus it gives me some leeway on the weekends to have 1-2 meals that aren't as clean as they could be.
Good, stay off that scale! Doesn't provide any good information anyway haha.

Leaning out more and more every day. I haven't had to travel recently with this new job, so I've really been after it in the gym. Think my muscles are just eating everything I can give them. Issue is my hunger has increased more then it was before which is a little annoying. Yesterday I ate lunch around 11:30. By time 1:00pm rolled around I was starving and stuck it out til 4:30. May have to start bringing some extra snacks to work!
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      Today, 05:49 PM   #1499
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